The Flying Mare is named after ‘Pegasus’. The Flying Mare is performed using the ropes, and the Teddy Bag heave is using the sleeve[1], but is the same throw.
A lift of the opponent from underneath. Because it relies upon the opponent having their head low across the belly, it’s often used as a defence against a hip.
This is a strong person’s throw because it involves picking up your opponent. This technique is the Westcountry equivalent to the ‘Ura nage’ or ‘Ushiro-goshi’ throws in Judo.
This is a strong person’s throw because it involves picking up your opponent. Unlike the hip, the heave is a sudden lift that takes the opponent’s feet clean off the ground, using the hip or knee to facilitate.