The 4 orientations are the relational positions in which wrestlers orbit eachother attempting to execute a technique.
The Flying Mare is named after ‘Pegasus’. The Flying Mare is performed using the ropes, and the Teddy Bag heave is using the sleeve[1], but is the same throw.
The hitch is taken on the sleeve, much like when performing the Teddy Bag heave. The point of leverage is over the heel, after stretching the leg out as far as possible to the outside of leg of the opponent. The action is very similar to the ‘guruma’ throws in Judo.
The Back Crook is a staple method of the Devonshire style, and usually one of the first to be taught. In Devon, it is primarily known as the Back Inside-lock.
The Fore hip is one of the most basic techniques to learn. It is a staple method of the Cornish style, and usually one of the first to be taught. This technique is the Westcountry equivalent to the ‘goshi’ throws in Judo.